To ensure a positive workout experience for everyone, please adhere to the following rules:

1. We are not responsible for the member's personal belongings. Please use the designated locker areas and provide your own padlock.


2. Guest passes are available through the manager and club consultants.
   Out of city guests and guests without a valid guest pass will be required to pay a $15.00 guest fee.


3. Wear proper athletic shoes and clothing. Bare feet, socks-only and jeans are prohibited.


4. Do not bring your gym bag onto the fitness floor.


5. You must clean perspiration from equipment after use.


6. No glass containers allowed.


7. Make sure drinking bottles have a closeable top. Do not leave containers on the ground.


8. Be courteous when using the drinking fountain. If there is a line, do not fill up your water bottle.


9. Do not spit in the drinking fountain.


10. Discard gum in the wastebasket.


11. Ask for assistance if you do not know how to use the equipment.


12. Work out at your own fitness level.


13. Ask if you may "work in" and you must always let others work in.


14. Avoid making loud sounds (banging weights, yelling, dropping dumbbells).


15. Refrain from using loud, foul, or slanderous language.


16. Do not remove weights, benches, or equipment from their proper place.


17. Always use a spotter when attempting to lift maximum weight.


18. Don't sit on machines when you're between sets. Be patient when waiting for equipment and be efficient when using equipment
    while others are waiting for you.


19. Be aware of others around you. Don't stand in front of the weight rack while lifting; you may be blocking others from getting to the weights.


20. You must rerack weights and return all other accessories to their proper locations.


21. Misuse of equipment may result in immediate expulsion.


22. Failure to comply with these rules will result in termination of membership.